Emotional Exhaustion From Overload

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]You don’t need to worry about something that doesn’t exists yet.

Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]This blocking prevents you from your full potential as a human and especially as a sensitive. You need to listen to the body so that you can recognizing what may be on its way, before any future trauma can come at you.

You don’t need to worry about something that doesn’t exists yet.

Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]You may have blocked a lot of your system out.It’s a preventative pain response that tells us that we need to eject or some form of pain will hurt you, however when we continually ignore this, it leads to anxiety and a whole slue of other mental ailments, just trying to hold and suppress the very system that is trying to help you. 

It has become a common parenting tool to tell children not to thing for themselves but to listen to directions. When children are prevented from trusting and practicing with their own intuition this leads to self doubt. 

Unfortunately most of us have grown up questioning the very thing thats helping us survive this world, our truth. As an adult left to enter this world with little to no stress management skills and to be constantly and unwarrantedly suspicious of our environment without understanding the environmental cues that are actually telling us to process with some form of expression, it can often comes out awkward and inappropriate. 

This blocking prevents you from your full potential as a human and especially as a sensitive. You need to listen to the body so that you can recognizing what may be on its way, before any future trauma can come at you.

You don’t need to worry about something that doesn’t exists yet.

Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]So do you really need to be on high alert all the time?!

You may have blocked a lot of your system out.It’s a preventative pain response that tells us that we need to eject or some form of pain will hurt you, however when we continually ignore this, it leads to anxiety and a whole slue of other mental ailments, just trying to hold and suppress the very system that is trying to help you. 

It has become a common parenting tool to tell children not to thing for themselves but to listen to directions. When children are prevented from trusting and practicing with their own intuition this leads to self doubt. 

Unfortunately most of us have grown up questioning the very thing thats helping us survive this world, our truth. As an adult left to enter this world with little to no stress management skills and to be constantly and unwarrantedly suspicious of our environment without understanding the environmental cues that are actually telling us to process with some form of expression, it can often comes out awkward and inappropriate. 

This blocking prevents you from your full potential as a human and especially as a sensitive. You need to listen to the body so that you can recognizing what may be on its way, before any future trauma can come at you.

You don’t need to worry about something that doesn’t exists yet.

Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]You have a chain of nerves throughout your body ready to fill you in on what’s around you, these senses go beyond your body and you can use this electrical system to push your feelers out to see what’s beyond your sense of physical. You also have the basic 5 senses as well as other senses that are not commonly discussed. You have a whole army of energy waiting and ready to clue you in.

So do you really need to be on high alert all the time?!

You may have blocked a lot of your system out.It’s a preventative pain response that tells us that we need to eject or some form of pain will hurt you, however when we continually ignore this, it leads to anxiety and a whole slue of other mental ailments, just trying to hold and suppress the very system that is trying to help you. 

It has become a common parenting tool to tell children not to thing for themselves but to listen to directions. When children are prevented from trusting and practicing with their own intuition this leads to self doubt. 

Unfortunately most of us have grown up questioning the very thing thats helping us survive this world, our truth. As an adult left to enter this world with little to no stress management skills and to be constantly and unwarrantedly suspicious of our environment without understanding the environmental cues that are actually telling us to process with some form of expression, it can often comes out awkward and inappropriate. 

This blocking prevents you from your full potential as a human and especially as a sensitive. You need to listen to the body so that you can recognizing what may be on its way, before any future trauma can come at you.

You don’t need to worry about something that doesn’t exists yet.

Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Without spiraling too deep in the process of the anatomy of the brain I just want to say that it is important to know that the trigger responses that check-in with you are really just asking to see what the plan is. We can often get caught up in the thoughts and feelings that we can easily allow this processing to tell us what’s going on rather than the other way around.

You have a chain of nerves throughout your body ready to fill you in on what’s around you, these senses go beyond your body and you can use this electrical system to push your feelers out to see what’s beyond your sense of physical. You also have the basic 5 senses as well as other senses that are not commonly discussed. You have a whole army of energy waiting and ready to clue you in.

So do you really need to be on high alert all the time?!

You may have blocked a lot of your system out.It’s a preventative pain response that tells us that we need to eject or some form of pain will hurt you, however when we continually ignore this, it leads to anxiety and a whole slue of other mental ailments, just trying to hold and suppress the very system that is trying to help you. 

It has become a common parenting tool to tell children not to thing for themselves but to listen to directions. When children are prevented from trusting and practicing with their own intuition this leads to self doubt. 

Unfortunately most of us have grown up questioning the very thing thats helping us survive this world, our truth. As an adult left to enter this world with little to no stress management skills and to be constantly and unwarrantedly suspicious of our environment without understanding the environmental cues that are actually telling us to process with some form of expression, it can often comes out awkward and inappropriate. 

This blocking prevents you from your full potential as a human and especially as a sensitive. You need to listen to the body so that you can recognizing what may be on its way, before any future trauma can come at you.

You don’t need to worry about something that doesn’t exists yet.

Do you see the difference?

Be open and aware with your senses fully in observation.

Don’t give attention to the mind running amuck with no place to go.

Your third eye warns you often however, what if you could be aware and take note with clarity, so that you knew, for instance; not the marry the wrong guy or not to driving at a certain time may prevent you from getting in a car accident.

To just be FULLY aware of all the warnings that are available to you.

Embodiment practice is one of the most profound ways to help you come back into your body, to forgive the past miscommunications and to learn to trust it again. To learn to work together so that you can live a more alive and healthy life!

Common Symptoms of Ajna Overload

• Headaches

• Sensitive to light

• Constant state of anxiety

• Hyperactively aware of surroundings

Ground To Heal

• Practice being in your body more often

• Go for walks in nature

• Drink water regularly

• Be creative and play with art

• minimize sugar and dairy

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